Women’s Empowerment Healing Circle: Break & Create

What to Expect:

Anger Release & Glass Breaking: Safely shatter glass in a controlled*, cathartic exercise to let go of frustration, stress, or past hurts.

Mosaic Art Therapy: Gather the broken pieces and transform them into mosaic stepping stones, symbolizing resilience, renewal, and the beauty of rebuilding.

Supportive Sisterhood: Share, listen, and connect with other women in a nurturing environment that encourages emotional expression and growth.

This is a safe, judgment-free space for women and those identifying as women to release emotions, share their stories, and connect with others to create community.  All materials will be provided, but please bring anything personal you would like to add, including glass to break.

Come as you are. Leave stronger.