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Warm Flow Express

Wednesdays 5-5:45pm Teacher: Erin Shiner

Service Description

This class is one of the most physically challenging classes at Yoga on Main, but condensed down to 45 minutes. Open to anyone willing to push themselves, give it their all. This class will follow a general Vinyasa flow outline while giving you lots of posture variety, total body movement, strength and opening! As always, we will end with relaxation and a cool essential oil washcloth!

Upcoming Sessions

  • 45 minutes
  • 12 US dollars
  • East Main Street

Contact Details

  • 122 E Main St, Elkin, NC 28621, USA


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