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Saturday Beginners Yoga

Saturdays: 9:00-10:00 am Teacher: Erin Shiner

Service Description

This beginner style class, focusing a little bit more on alignment and basic issues in a physical body ie: neck pain, low back pain, spinal range of movement. The pace of this class moves slowly, paying attention to principles of alignment and breathing. This class includes centering and savasana and can be adapted for any level of experience or ability!

Upcoming Sessions

  • 1 h
  • 12 US dollars
  • East Main Street

Contact Details

  • 122 E Main St, Elkin, NC 28621, USA

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