Dance Medicine

Service Description

Join Sheila for an evening of yoga, belly dance & fun! Both of these movements are amazing for your physical body, but also for your mind. When we move our bodies, we begin to heal our relationship with our body. We have improved body language as we express ourselves through movement, we have less stress, sleep better & feel better. Plus we build friendship as we come together! Outdoor class at Sheila's land, bring a mat! This class is donation only, pay what you can! All donations will be given to local charities! Sheila has been practicing yoga for over 25 year, belly dancing for over 12 years & teaching Yoga for over 15 years!

Contact Details