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YOUR PRACTICE

at

YOGA ON MAIN

BEGIN    DEEPEN

or

“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.” - BKS Inyengar

Upcoming Events

  • Restorative Aerial Yoga Workshop 6/15 (12pm)
    Restorative Aerial Yoga Workshop 6/15 (12pm)
    Membership Offer
    Sat, Jun 15
    Yoga On Main
    Jun 15, 2024, 12:00 PM – 1:30 PM
    Yoga On Main, 122 E Main St, Elkin, NC 28621, USA
    Jun 15, 2024, 12:00 PM – 1:30 PM
    Yoga On Main, 122 E Main St, Elkin, NC 28621, USA
    Use the Aerial Yoga swing to open, stretch & restore in a whole new way!
  • Yoga at The Railyard
    Yoga at The Railyard
    Membership Offer
    Sat, Jun 29
    The Railyard
    Jun 29, 2024, 1:00 PM – 2:00 PM
    The Railyard, 203 W Depot Alley, Elkin, NC 28621, USA
    Jun 29, 2024, 1:00 PM – 2:00 PM
    The Railyard, 203 W Depot Alley, Elkin, NC 28621, USA
  • Aerial Yoga Workshop 7/29 4pm
    Aerial Yoga Workshop 7/29 4pm
    Membership Offer
    Sat, Jul 27
    Yoga On Main
    Jul 27, 2024, 4:00 PM – 5:30 PM
    Yoga On Main, 122 E Main St, Elkin, NC 28621, USA
    Jul 27, 2024, 4:00 PM – 5:30 PM
    Yoga On Main, 122 E Main St, Elkin, NC 28621, USA
    Try something new and take your yoga practice to a new level... off the ground!
  • Aerial Yoga Workshop 7/29 6pm
    Aerial Yoga Workshop 7/29 6pm
    Membership Offer
    Sat, Jul 27
    Yoga On Main
    Jul 27, 2024, 6:00 PM – 7:30 PM
    Yoga On Main, 122 E Main St, Elkin, NC 28621, USA
    Jul 27, 2024, 6:00 PM – 7:30 PM
    Yoga On Main, 122 E Main St, Elkin, NC 28621, USA
    Try something new and take your yoga practice to a new level... off the ground!
About Us

Our Studio

​Yoga on Main has been present in downtown Elkin for over 10 years, but we found our studio home in this beautifully restored brick building about 5 years ago. This location is the perfect place to sit down your worries when you roll out your mat. The large open room gives you space to practice comfortably while the high ceilings, exposed brick, and wood beams add character and charm to your yoga experience.

We offer many styles and levels of classes for wherever you are in your yoga journey. Our studio is open and accepting to any and everyone! Our teachers are skilled and compassionate, and our warm welcome provides a perfect place for you to begin your yoga journey or deepen your practice.


A yoga practice introduces the principles of contentment, balance, flexibility, core strength, skillful action, and loving-kindness for each and every person who steps onto their mat. These principles and practices are then carried into our lives and community.  

Our Class Offerings

Class Considerations

Studio mats and props are available, but we encourage you to bring your own mat.

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Eat lightly, at least 3 hours before class.

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Please, no perfume or heavily scented lotions.

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Attire for yoga is anything

you feel comfortable with and can move freely in.

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Please be on time.

If you are late, please enter quietly and set up your mat.

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Inform your teacher of injuries or special needs.

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Leave shoes at the door...wear your bare feet and an open mind!

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Yoga is a non-competitive practice, therefore your personal best is always enough.

***NEW STUDENTS! Please arrive 15 minutes before your first class to register,

meet your teacher, and fill out our general release form. ***

Teachers

Our Teachers

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Kelly Dougherty
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Erin Shiner
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Becca Bonagura
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Amanda Brewer
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Natalie Lopez Williams
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Sheila Lehman
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Studio Rental

Interested in renting our

studio for your wellness

class or event?

Call to discuss rates

and availability!

336-701-7275

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We also offer private class sessions!

Call to discuss your needs, rates and availability!

336-701-7275

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Contact
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