top of page
Pink Gradient
Untitled design (2).png
Untitled design (7).png

YOUR PRACTICE

at

YOGA ON MAIN

BEGIN    DEEPEN

or

“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.” - BKS Inyengar

Upcoming Events

  • SKNH Sound Immersion
    SKNH Sound Immersion
    Membership Offer
    Thu, May 02
    Elkin
    May 02, 2024, 6:00 PM – 8:00 PM
    Elkin, 122 E Main St, Elkin, NC 28621, USA
    May 02, 2024, 6:00 PM – 8:00 PM
    Elkin, 122 E Main St, Elkin, NC 28621, USA
    Kari, Carly & Heather will hold their 2nd Sound Immersion At YOM!
  • Stone Mountain Yoga Hike
    Stone Mountain Yoga Hike
    Thu, May 30
    Traphill
    May 30, 2024, 5:00 PM – May 31, 2024, 8:00 AM
    Traphill, Stone Mountain Rd, Traphill, NC 28685, USA
    May 30, 2024, 5:00 PM – May 31, 2024, 8:00 AM
    Traphill, Stone Mountain Rd, Traphill, NC 28685, USA
    Hike up Wolf Rock & enjoy yoga with a beautiful view!
  • Stone Mountain Homestead Yoga Hike
    Stone Mountain Homestead Yoga Hike
    Fri, May 31
    Traphill
    May 31, 2024, 9:00 AM – 11:00 AM
    Traphill, Stone Mountain Rd, Traphill, NC 28685, USA
    May 31, 2024, 9:00 AM – 11:00 AM
    Traphill, Stone Mountain Rd, Traphill, NC 28685, USA
    Celebrate Trail Days Weekend with us! Hike and enjoy a yoga class in a beautiful outdoor setting, at the base of Stone Mountain!
  • Aerial Yoga Workshop
    Aerial Yoga Workshop
    Membership Offer
    Fri, Apr 19
    Yoga On Main
    Apr 19, 2024, 6:00 PM – 7:30 PM
    Yoga On Main, 122 E Main St, Elkin, NC 28621, USA
    Apr 19, 2024, 6:00 PM – 7:30 PM
    Yoga On Main, 122 E Main St, Elkin, NC 28621, USA
    Try something new and take your yoga practice to a new level... off the ground!
  • Yoga Barre on the Rooftop
    Yoga Barre on the Rooftop
    Membership Offer
    Sat, Apr 13
    Elkin
    Apr 13, 2024, 2:00 PM – 3:15 PM
    Elkin, 101 W Main St, Elkin, NC 28621, USA
    Apr 13, 2024, 2:00 PM – 3:15 PM
    Elkin, 101 W Main St, Elkin, NC 28621, USA
    Join us for a combo Yoga & Core Barre Class up on the roof of Three Trails Hotel in Downtown Elkin!
  • Aerial Yoga Workshop
    Aerial Yoga Workshop
    Membership Offer
    Sat, Mar 09
    Yoga On Main
    Mar 09, 2024, 3:30 PM – 5:00 PM
    Yoga On Main, 122 E Main St, Elkin, NC 28621, USA
    Mar 09, 2024, 3:30 PM – 5:00 PM
    Yoga On Main, 122 E Main St, Elkin, NC 28621, USA
    Try something new and take your yoga practice to a new level... off the ground!
About Us

Our Studio

​Yoga on Main has been present in downtown Elkin for over 10 years, but we found our studio home in this beautifully restored brick building about 5 years ago. This location is the perfect place to sit down your worries when you roll out your mat. The large open room gives you space to practice comfortably while the high ceilings, exposed brick, and wood beams add character and charm to your yoga experience.

We offer many styles and levels of classes for wherever you are in your yoga journey. Our studio is open and accepting to any and everyone! Our teachers are skilled and compassionate, and our warm welcome provides a perfect place for you to begin your yoga journey or deepen your practice.


A yoga practice introduces the principles of contentment, balance, flexibility, core strength, skillful action, and loving-kindness for each and every person who steps onto their mat. These principles and practices are then carried into our lives and community.  

Our Class Offerings

Class Considerations

Studio mats and props are available, but we encourage you to bring your own mat.

Untitled design (8).png

Eat lightly, at least 3 hours before class.

Untitled design (13).png

Please, no perfume or heavily scented lotions.

Untitled design (10).png

Attire for yoga is anything

you feel comfortable with and can move freely in.

Untitled design (14).png

Please be on time.

If you are late, please enter quietly and set up your mat.

Untitled design (15).png

Inform your teacher of injuries or special needs.

Untitled design (16).png

Leave shoes at the door...wear your bare feet and an open mind!

Untitled design (11).png

Yoga is a non-competitive practice, therefore your personal best is always enough.

***NEW STUDENTS! Please arrive 15 minutes before your first class to register,

meet your teacher, and fill out our general release form. ***

Teachers

Our Teachers

k-studio-29.jpg
Kelly Dougherty
IMG_20220530_044728_508.JPG
Erin Shiner
Becca-Bonagura.jpeg
Becca Bonagura
k-studio-11.jpg
Amanda Brewer
k-studio-69.jpg
Natalie Lopez Williams
Sheila-Lehman.jpg
Sheila Lehman
Aerial Cocoon.jpg

Studio Rental

Interested in renting our

studio for your wellness

class or event?

Call to discuss rates

and availability!

336-701-7275

Class image.jpg

We also offer private class sessions!

Call to discuss your needs, rates and availability!

336-701-7275

Kids Yoga.jpg
Contact
bottom of page