Yoga Hour: Morning Align & Flow
Fridays: 7:30-8:30am Teacher: Heather Hatcher
Morning Align & Flow is an intermediate class for people who feel confident with the yoga basics and want to be physically and mentally challenged. This class will get you moving and warm to start your day and weekend and will include centering & savasana.
- 1 hr1 hour
- 10 US dollars$10
- East Main Street
122 E Main St, Elkin, NC 28621, USA