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Slow Yoga & Meditation

Thursdays: 7-8 pm Teacher: Heather Hatcher

Service Description

Traditional yoga teaches how valuable it is to spend time quieting all the stimulation, chatter, noise and distraction that can fill our senses. This practice of quieting and drawing in invites the practitioner to listen to themselves through gentle movements and a focus on the breathe to bring clarity and peace. This class includes movement and seated meditation practice!

Upcoming Sessions

  • 1 hour
  • 10 US dollars
  • East Main Street

Contact Details

  • 122 E Main St, Elkin, NC 28621, USA


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