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Saturday Beginners Yoga
Saturdays: 9:00-10:00 am Teacher: Erin Shiner
Service Description
This beginner style class, focusing a little bit more on alignment and basic issues in a physical body ie: neck pain, low back pain, spinal range of movement. The pace of this class moves slowly, paying attention to principles of alignment and breathing. This class includes centering and savasana and can be adapted for any level of experience or ability!
Upcoming Sessions
- 1 hr1 h
- 12 US dollars$12
- East Main Street
Contact Details
122 E Main St, Elkin, NC 28621, USA
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