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Saturday Beginners Yoga with Victoria

Saturdays: 9:00-10:00 am Teacher: Victoria McCargar

Service Description

This beginner style class, focusing a little bit more on alignment and basic issues in a physical body ie: neck pain, low back pain, spinal range of movement. The pace of this class moves slowly, paying attention to principles of alignment and breathing. This class includes centering and savasana and can be adapted for any level of experience or ability! Each month Victoria will focus on different posture themes and aspect of the yoga practice... November: Happy Hips December: Open Hearts

Upcoming Sessions

  • 1 hour
  • 10 US dollars
  • East Main Street

Contact Details

  • 122 E Main St, Elkin, NC 28621, USA


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