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Saturday Beginners Yoga with Victoria
Saturdays: 9:00-10:00 am Teacher: Victoria McCargar
Service Description
This beginner style class, focusing a little bit more on alignment and basic issues in a physical body ie: neck pain, low back pain, spinal range of movement. The pace of this class moves slowly, paying attention to principles of alignment and breathing. This class includes centering and savasana and can be adapted for any level of experience or ability! Each month Victoria will focus on different posture themes and aspect of the yoga practice... November: Happy Hips December: Open Hearts
Upcoming Sessions
- 1 hr1 hour
- 10 US dollars$10
- East Main Street
Contact Details
122 E Main St, Elkin, NC 28621, USA
336.701.7275
kelly@yoga-on-main.com
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