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Expressive Yoga

Fridays: 7-8am Teacher: Sheila Lehman

Service Description

Expressive Yoga is a hatha (Ha=Sun & Tha=Moon) based yoga practice with a deep resounding emphasis on "Sounding of the Breath" to open and strengthen the throat chakra, enhancing expression of the voice, while exploring "Serpentine Asana Flow" to awaken, open, strengthen, and invigorate the body's natural energy. The soft, slow, fluid, and circular movements with seamless transitions make the practice perfect for advanced beginners through advanced students.

Upcoming Sessions

  • 1 hour
  • 10 US dollars
  • East Main Street

Contact Details

  • 122 E Main St, Elkin, NC 28621, USA

    336.701.7275

    kelly@yoga-on-main.com

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