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Expressive Yoga
Fridays: 7-8am Teacher: Sheila Lehman
Service Description
Expressive Yoga is a hatha (Ha=Sun & Tha=Moon) based yoga practice with a deep resounding emphasis on "Sounding of the Breath" to open and strengthen the throat chakra, enhancing expression of the voice, while exploring "Serpentine Asana Flow" to awaken, open, strengthen, and invigorate the body's natural energy. The soft, slow, fluid, and circular movements with seamless transitions make the practice perfect for advanced beginners through advanced students.
Upcoming Sessions
1 hr1 hEast Main Street
12 US dollars
$12
Contact Details
122 E Main St, Elkin, NC 28621, USA
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