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Candlelight Yin Restorative Yoga

Sundays: 4:30-5:45pm Teacher: Kalee Hall


Service Description

During each session, the room will be dimly lit with candles (and lamps) to promote relaxation. Sessions will begin with a relaxing meditation and prānāyāma (breathing exercise) to relax the mind. Relaxing the mind can be tricky, but once the body relaxes, the mind follows. Once the mind and body relax, you will rest in yin and restorative yoga poses that are supported by yoga props (bolsters, blocks, blankets, and more). Each pose will be held for approximately 5-7 minutes each. To conclude each class, Kalee will softly awaken you with the calming sound of her harmonium and Tibetan singing bowl.


Upcoming Sessions

1 h 15 min
12 US dollars
East Main Street

Contact Details

  • 122 E Main St, Elkin, NC 28621, USA

    336.701.7275

    kelly@yoga-on-main.com


Yoga on Main

122 E. Main St. Elkin, NC 28621

Tel: 336.701.7275

Email: kelly@yoga-on-main.com

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