Restorative Aerial Yoga & Sound Bath
Sat, Oct 26
|Yoga On Main
Use the Aerial Yoga swing to open, stretch & restore in a whole new way, all while hearing the healing sounds of the crystal bowls being played!
Time & Location
Oct 26, 2024, 6:00 PM – 7:30 PM
Yoga On Main, 122 E Main St, Elkin, NC 28621, USA
About the event
Aerial Yoga uses breath, guided movement and the aerial hammock to provide a safe environment to open stretch and restore our body and mind. This practice we will use the swing to elevate certain parts of our body while the rest of our body is relaxed on the ground. Â Using the Aerial yoga swing in this way can provide opening in the physical & energetic body as well as length in the spine, all while feeling grounded.Â
This is a great option for those that have motion sickness or have no desire to flip around in the swing, since we will be on the mat or close to the mat for most of the class. You can also opt for practicing and enjoying the crystal bowls from your mat! Be sure to select "yoga mat seating" when you purchase your ticket!
No yoga experience is necessary but it is beneficial to…
Tickets
Aerial Swing
Enjoy a Restorative Aerial Practice & Sound healing all while floating in the aerial hammock!
$35.00+$0.88 service feeYoga Mat Seating
If you prefer a more grounded restorative practice & would like to enjoy the sound healing with full support from the floor and props this is the ticket for you!
$20.00+$0.50 service fee
Total
$0.00