Whether you are a total beginner or a seasoned meditator, you’ll receive instruction in and will experience several different types of meditation. Find one that works for you!
Mommy & Me,
& so much more!
Here at Yoga on Main we offer many styles and levels of classes for wherever you are in your yoga journey. Our studio is open and accepting to any and everyone! Our teachers are skilled and compassionate and the warm welcome that we offer provides a perfect place to begin your yoga journey for newcomers, or a place to deepen your practice for those familiar with the great benefits of yoga.
A yoga practice introduces the principles of contentment, balance, flexibility, core strength, skillful action, and loving kindness for everyone that steps on to their yoga mat, so that we can bring those practices into our lives and community.
Read below or call to find out which class is right for you!
“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.”
Elkin, NC 28621
Give the gift of yoga
& purchase a gift card!
If you are starting out or recovering from an injury and the idea of walking into a yoga class is daunting, private classes may be a great place to start!
We offer a variety of classes for all levels!
Yoga on Main